BOOKS

You will find here all my articles relating to my readings, my plays and novel.


BURN THE FAT, FEED THE MUSCLE

BOOKS February 15, 2021

Fitness and bodybuilding expert Tom Venuto has created a program based on four elements. He explains why each of them shape is a key component in body transformation and how to adapt them to maximize fat loss and build a dynamic body. The plan is simple, but simple doesn't mean easy.

CAN'T HURT ME

BOOKS September 15, 2020

David Goggins, a former SEAL, brings us this combination of autobiography and self-help book, telling the story of his transformation and his unusual approach to life.

THE LAWS OF HUMAN NATURE

BOOKS September 15, 2019

Robert Greene is a reference for millions of readers, distilling wisdom and philosophy into essential texts for understanding. In this book, he examines the drivers and motivations (even unconscious) of people.

STOP SAYING YOU'RE FINE

BOOKS Novembre 15, 2018

Mel Robbins created a plan to thwart the sabotage of our brain and learn to tame it in order to achieve the changes we desire.