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Val-Project is a window on my universe.

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7 PRINCIPLES OF EFFICIENCY

WORK February 15, 2020

There are principles that govern our life at work, here are seven inevitable ones that are important to know in order to manage our tasks and projects in the best conditions...

DISCOVERING WHO WE TRULY ARE

DEVELOPMENT January 15, 2020

The growing number of people who are exhausted and in search of a better life does not coincide by accident with the rise in popularity of PERSONAL development books and videos...

WHAT WE MUST LEAVE BEHIND US

DEVELOPMENT December 15, 2019

Do we feel that judgment, negative talk, and anger are a big part of our day or of us? Looking at how we are feeling and being honest with ourselves gives us the opportunity to know how to adapt and progress from now on.

WHAT WE NEED TO REMEMBER

DEVELOPMENT November 15, 2019

No one can break us, unless we allow it. The opinions of others don't matter, unless we value them. What matters is what we say to the person standing, every morning in the mirror.

BRAIN SABOTAGES

DEVELOPMENT October 15, 2019

In November 2018, I presented Mel Robbins' book « Stop Saying You’re Fine ». Since then I have delved into the subject and discovered some psychological factors that use our synapses against us...