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Listening to music is quite common in our daily lives. But the desire to listen to music comes from its influence on our various emotional and affective factors associated with...

Suicide has long been a serious public health problem. That is why we need to talk about suicide and keep talking about it. This subject remains taboo for many people even though suicide attempts are significantly more frequent than we think...

One of the most misunderstood and misperceived practices is therapy. Yet it has the power to change our lives, it is essential for our growth and for healing some of our wounds. And although mental illnesses are strongly stigmatized, our mental health is important and detrimental...

We all know it, practicing a sport activity regularly is great for our body. Practicing sports helps us protect our cardiovascular system and strengthen our immune system, while promoting our sleep and increasing our metabolism. But what we know less is that practicing sports is also beneficial for our neurons...

When it comes to health and wellness, physical health is the first thing that comes to mind. However, we are not told much about mental health. However, this includes our psychological, social, emotional well-being and affects our way of thinking, feeling and acting on a daily basis...