You will find here all my articles relating to my readings, my plays and novel.
As a fitness and motivation icon, Shaun T has helped millions of people to transform their bodies and their lives, through his workouts such as Hip-Hop Abs, INSANITY, CIZE and many more. Alternately adorable and our executioner (during training), his desire to help others stems from his personal experience...
Fitness and bodybuilding expert Tom Venuto has created a program based on four elements. He explains why each of them shape is a key component in body transformation and how to adapt them to maximize fat loss and build a dynamic body. The plan is simple, but simple doesn't mean easy...
David Goggins, a former SEAL, brings us this combination of autobiography and self-help book, telling the story of his transformation and his unusual approach to life...
Robert Greene is a reference for millions of readers, distilling wisdom and philosophy into essential texts for understanding. In this book, he examines the drivers and motivations (even unconscious) of people...
Mel Robbins created a plan to thwart the sabotage of our brain and learn to tame it in order to achieve the changes we desire...