Welcome

While some research on parasocial relationships usually focuses on the friendly bonds between a user and a media character (a celebrity, an influencer, a fictional character, an anime character) or any other figure they encounter through media, series, movies, podcasts, TV shows, radio shows via social media platforms (Twitter, Instagram or TikTok, ...), let's discover together the hidden side of these relationships ...

Social media/networks have become an omnipresent part of our daily lives. This is neither a good nor a bad thing in itself, but a new facet of our social life that we need to be fully aware of and to protect our mental health against...

The progress and results of weight loss are not linear. Daily life often interferes and even if we follow expert advice to the letter, the number that indicates our weight quickly becomes a demotivator or a motivator, depending on what our scale says (that doesn’t always tell the truth)...

Letting another person speak without interrupting is often presented as the obvious basis for communication. It is not necessarily a matter of listening to the end of a long speech, but also of doing so within the framework of a thought that has not yet been fully expressed when the interlocutor has the floor...

Nowadays, we all tend to run for everything and everywhere, whether it is to complete tasks or solve situations. That's why burn-out is insidious and can be explained through things that may seem insignificant, but are nevertheless heavy with consequences...

Since we spend more than a third of our time at the office, it is important to maintain a good balance for both our professional efficiency and our personal well-being...

For more than five thousand years, Yoga has been an art that combines the strengthening of body and mind through deep breathing, meditation and relaxation...

Qi Gong (Chi Kung) can be translated as « vital energy ». It is a form of exercise synchronizing movements and breathing, practiced for centuries...