Val-Project is a window on my universe.
It includes articles, events publications, photos and videos.
Today, this effective tool for interacting with our professional contacts is an integral part of working from home. But the slightest technical hitch can hinder good communication...
Grieving is a natural reaction to the loss of someone or something close to our heart. So other changes in life, such as illness or moving, require us to mourn too. We need to heal from these wounds and take care of ourselves...
What was considered a professional benefit not so long ago is now a requirement in many countries in response to the COVID-19 pandemic. The experience of homeworking is different from the one of the offices, and the transition can be overwhelming...
The right actions lead to a healthy lifestyle and are based on a set of daily procedures that aim to keep the body clean in order to eliminate certain bacteria, viruses and prevent from disease...
There are principles that govern our life at work, here are seven inevitable ones that are important to know in order to manage our tasks and projects in the best conditions...
The growing number of people who are exhausted and in search of a better life does not coincide by accident with the rise in popularity of PERSONAL development books and videos...
Do we feel that judgment, negative talk, and anger are a big part of our day or of us? Looking at how we are feeling and being honest with ourselves gives us the opportunity to know how to adapt and progress from now on...
No one can break us, unless we allow it. The opinions of others don't matter, unless we value them. What matters is what we say to the person standing, every morning in the mirror...